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Green coffee bean extract is a natural compound extracted from fresh, raw and unroasted coffee beans. Green Coffee Bean is a highly potent source of chlorogenic acid, which is thought to help weight loss. In the body, chlorogenic acid triggers the body to release less glucose. This process encourages the body to instead use stored fat for energy. Overall, this causes the body lose fat by turning it into useable energy.

Recently, green coffee has been gaining popularity as a diet-friendly supplement. Although it has been largely thought that caffeine is the main energizing, fat-burning ingredient in green coffee, new research is now pointing to chlorogenic acid, a remarkable compound that's found in the unroasted (or "green") coffee bean, but which is largely destroyed during the roasting process.

The chlorogenic acid in green coffee helps you to manage your weight and promote fitness in a variety of ways. First, according to research reported in the American Journal of Clinical Nutrition, chlorogenic acid from green coffee reduces sugar absorption from the intestines. It also has been shown to help inhibit an enzyme in the liver that releases sugar into the bloodstream. These two effects help to maintain healthy sugar levels so you can control your appetite.

Chlorogenic acid has also been shown to speed up the rate of metabolic fat burning, and laboratory studies have even shown a reduction in the size of fat cells.

Green coffee bean extract is a new ingredient on the market. It has strong anti-oxidant properties similar to other natural anti-oxidants like green tea and grape seed extract. These beans have polyphenols which act to help reduce free oxygen radicals in the body (in other words acting as good antioxidants). Green coffee bean extract is standardized to 30 to 50% chlorogenic acid, a compound present in coffee which has long been known for its beneficial properties.

Boiled coffee drinks contain cafestol which is associated with the negative effects of using coffee as a stimulant, this is not present in green coffee beans or the extract. This natural supplement has been mentioned in celebrity Doctor TV programs several times as a potential fat burner that helps with weight loss.

Recently, coffee has been getting a reputation as a diet-friendly supplement. Although it has been largely thought that caffeine is the energizing, fat-burning ingredient in coffee, new research is now also pointing to chlorogenic acid, a remarkable compound that's found in the unroasted or "green" coffee bean, but which is largely destroyed during the roasting process.